Our Coaches
Our coaches are not here to hand you a plan and send you on your way. They are here to help you understand your body, your habits, and your health well enough that you could teach it yourself.
Cam Lee Founder & Coach, Healthspan Co.
Cam has coached athletes and everyday people across every stage of life — from 15-year-olds finding their confidence, to 18-year-olds chasing performance goals, to 40-year-olds getting back into their bodies, to 70-year-olds just wanting to walk without pain. That range is not accidental. It reflects what he actually believes: that fitness and health belong to everyone, at every age.
A former college football player, CrossFit coach, and personal trainer, Cam has spent years in the gym and even more time questioning what he was taught. Growing up in South Louisiana, surrounded by processed food, environmental toxins, and a community dealing with chronic disease, he started asking harder questions. About what we eat, what we put on our bodies, how we sleep, and why so many people end up spending their final years miserable rather than thriving.
That question led to Healthspan Co.
Cam is currently pursuing his Physical Therapist Assistant degree, deepening his understanding of the body and how it moves, breaks down, and heals. His coaching philosophy is simple: he does not just tell clients what to do. He teaches them why it works. Because a client who understands their body does not need a coach forever. And that is the whole point.